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You Might Also Want toJoin Our LIVE WORKSHOP: Break the Stress Cycle

June 17 · 2,5 hours · $11

A live session to help you understand what's actually driving your stress, and shift it at the root, not just manage the symptoms.

You're not stressed because you're doing too much.

You’re stressed because something underneath keeps the cycle running — and no amount of deep breathing, time management, or “just relax” advice can reach it.

You already know this. That’s why you’re here.

The strategies help for a day. Then the tension comes back. The racing thoughts return. The tiredness that sleep doesn’t fix.

That’s not a willpower problem. That’s a pattern problem.

And patterns don’t live in your to-do list. They live underneath it.

Do your want to rewire your stress patters... join this 👇

LIVE ONLINE WORKSHOP
June 17 | 6 PM – 8.30 PM (GMT)

When

June 17, 2026

6 PM – 8:30 PM (GMT / London)

Where

Online via Zoom

Link sent after registering

Why

In 2.5 Hours

You’ll rewire your stress patterns

Your Host

Hi, I'm Ana Jomir!

A Neuroscience & Art Life Coach, Neuropgraphica Instructor.

I help people break the patterns that keep them stuck through a blend of neuroscience, psychology, and creative transformation methods that work where thinking alone can’t reach.

I’ve been teaching live workshops for over 3 years. What I’ve seen, again and again, is that stress isn’t a time management problem. It’s a belief problem. A nervous system problem. A pattern that learned to protect you and now won’t stop.

This session is designed to reach that pattern directly. Not talk about it. Reach it.

This is for you if

✔️ You've been "managing" stress for so long it feels normal

✔️ You know you need to slow down but something keeps pushing you forward

✔️ You feel guilty when you rest — like you should always be doing something

Reflections from Previous Workshops

This is a coaching and self-development practice, not therapy or medical treatment. I am not a licensed therapist or medical professional. Participation is voluntary, and you remain fully responsible for your own decisions, actions, and wellbeing. Guidance is offered for insight and growth, but personal transformation is self-directed.