Free Neurographica starter guide
Learn Neurographica step by step. Free guide + 2 videos.
A step-by-step guide to download and keep, plus two short videos: one to practice the lines, one that explains what Neurographica is and how a drawing works. Make your first drawing today. No art skills needed.
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Free guide + 2 videosNo art skills neededPaper and a markerWhat’s Neurographica?
A simple drawing method with a lot behind it.
Neurographica was created in 2014 by Pavel Piskarev, a psychologist and architect. You draw free lines, round the corners where they cross and add color. It sounds simple, and it is. That’s what lets your mind slow down long enough to look at a thought, a feeling or a goal from a new angle.
How a drawing comes together
Three steps. Your first drawing today.
The guide and videos walk you through each one.
Draw free lines
Start with what’s on your mind and let the lines move across the page.
Round the corners
Soften every sharp place where lines cross. This is where things start to shift.
Add color
Bring the drawing to life with color and see what it’s showing you.
What you get
Everything you need to start.
- The step-by-step Neurographica guide to download and keep open while you draw
- A short video to practice Neurographica lines
- A detailed video on how a Neurographica drawing works
- Free access inside your ExpansionInk account, so it’s all in one place
Made with these lines
Every drawing is different.
Your coach
Hi, I’m Ana.
I started drawing in 2021, when stress was affecting my sleep, my health and my energy, and thinking my way out wasn’t working anymore. Drawing changed how I felt and how I made decisions.
Today I’m a neuroscience coach and art life coach, and I’ve guided more than 1,000 people through workshops, programs and coaching. I’m a certified Neurographica instructor, and this guide is how I’d want you to start.
Questions
Good to know
Is it really free?
Yes. Add your name and email and you get free access to the guide and both videos inside your ExpansionInk account.
I’m not artistic. Can I do this?
Yes. You draw lines, round the corners and add color. Nothing has to look beautiful.
What do I need?
Plain white paper, a black marker and some colored pencils or markers.
How long does a drawing take?
Your first one might take 30 minutes to an hour. Take your time.
Your first drawing is one page away.
The free step-by-step Neurographica guide and two videos.
Send me the free guide →